http://she-fit.com/diet_myths_nbc_unwrapped/ Tue, 07 Feb 2012 19:17:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://she-fit.com/diet_myths_nbc_unwrapped/comment-page-1/#comment-1252 CaSaundra Sat, 19 Dec 2009 13:38:14 +0000 http://she-fit.com/?p=1435#comment-1252 Very interesting clip!! My diet myth was that eating at scheduled times and not after a certain time would help you maintain a weight--so wrong!! I was eating when I wasn't hungry, starving at night, etc. Now I eat when I want and whatever time and surprisingly it actually works better! Very interesting clip!! My diet myth was that eating at scheduled times and not after a certain time would help you maintain a weight–so wrong!! I was eating when I wasn’t hungry, starving at night, etc. Now I eat when I want and whatever time and surprisingly it actually works better!

]]> http://she-fit.com/diet_myths_nbc_unwrapped/comment-page-1/#comment-1251 sophia Fri, 18 Dec 2009 02:54:27 +0000 http://she-fit.com/?p=1435#comment-1251 well, I used to reject ALL carbs, except for fruits and veggies...that was BAD. REALLY bad... well, I used to reject ALL carbs, except for fruits and veggies…that was BAD. REALLY bad…

]]> http://she-fit.com/diet_myths_nbc_unwrapped/comment-page-1/#comment-1248 fittingbackin Tue, 15 Dec 2009 03:31:15 +0000 http://she-fit.com/?p=1435#comment-1248 I hope it's a myth, but the no eating after 8, 9 or 10 p.m. always bugged me. I just don't get it! I hope it’s a myth, but the no eating after 8, 9 or 10 p.m. always bugged me. I just don’t get it!

]]> http://she-fit.com/diet_myths_nbc_unwrapped/comment-page-1/#comment-1246 Jenny Sun, 13 Dec 2009 17:39:49 +0000 http://she-fit.com/?p=1435#comment-1246 I hopped on board the "no fat" diet train a few years ago. Worst.period.of.my.life...and no carbs? yeah right! I hopped on board the “no fat” diet train a few years ago. Worst.period.of.my.life…and no carbs? yeah right!

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