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	<title>Comments on: Diet Rules Meant to Be Broken</title>
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	<link>http://she-fit.com/diet_rules_meant_to_be_broken/</link>
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		<title>By: katecooks</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1276</link>
		<dc:creator>katecooks</dc:creator>
		<pubDate>Mon, 04 Jan 2010 05:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1276</guid>
		<description>so true...if i didnt eat after 7PM, i would never have dinner LOL!!!</description>
		<content:encoded><![CDATA[<p>so true&#8230;if i didnt eat after 7PM, i would never have dinner LOL!!!</p>
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		<title>By: ish</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1244</link>
		<dc:creator>ish</dc:creator>
		<pubDate>Sat, 05 Dec 2009 15:55:47 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1244</guid>
		<description>ice cream is my midnight snack!</description>
		<content:encoded><![CDATA[<p>ice cream is my midnight snack!</p>
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		<title>By: Haylee</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1239</link>
		<dc:creator>Haylee</dc:creator>
		<pubDate>Sat, 07 Nov 2009 05:04:16 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1239</guid>
		<description>ah agreed!! I used to be scared to eat at night and finally came to the realization of how stupid that is! My snack preference? nuts..:)</description>
		<content:encoded><![CDATA[<p>ah agreed!! I used to be scared to eat at night and finally came to the realization of how stupid that is! My snack preference? nuts..:)</p>
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		<title>By: Josie</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1238</link>
		<dc:creator>Josie</dc:creator>
		<pubDate>Mon, 02 Nov 2009 15:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1238</guid>
		<description>I never got the whole &quot;not eating at night&quot; thing. Has anyone ever been to europe? they don&#039;t even have dinner till 9pm or so!</description>
		<content:encoded><![CDATA[<p>I never got the whole &#8220;not eating at night&#8221; thing. Has anyone ever been to europe? they don&#8217;t even have dinner till 9pm or so!</p>
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		<title>By: Sana</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1236</link>
		<dc:creator>Sana</dc:creator>
		<pubDate>Sun, 01 Nov 2009 01:02:33 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1236</guid>
		<description>Dried fruits are da bombbb!</description>
		<content:encoded><![CDATA[<p>Dried fruits are da bombbb!</p>
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		<title>By: Amanda, another priorfatgirl</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1234</link>
		<dc:creator>Amanda, another priorfatgirl</dc:creator>
		<pubDate>Fri, 23 Oct 2009 18:04:14 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1234</guid>
		<description>a minibag of 94% fat-free popcorn and i put a little spray butter and white cheddar seasoning on it. it&#039;s not that bad for me, but it takes a while to eat. i can&#039;t keep ANY trigger foods in my apt (ie cheez-its, chips, ice cream, chips, cheddar cheese quakes, did i mention chips?) or else my late-night eating would be out of control!</description>
		<content:encoded><![CDATA[<p>a minibag of 94% fat-free popcorn and i put a little spray butter and white cheddar seasoning on it. it&#8217;s not that bad for me, but it takes a while to eat. i can&#8217;t keep ANY trigger foods in my apt (ie cheez-its, chips, ice cream, chips, cheddar cheese quakes, did i mention chips?) or else my late-night eating would be out of control!</p>
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		<title>By: coco</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1233</link>
		<dc:creator>coco</dc:creator>
		<pubDate>Wed, 21 Oct 2009 12:26:28 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1233</guid>
		<description>this is so true! I keep saying to my friends that it doesn&#039;t matter when you eat, it matters only how much you eat!
my favorite late night snack = steamed kabocha! :)</description>
		<content:encoded><![CDATA[<p>this is so true! I keep saying to my friends that it doesn&#8217;t matter when you eat, it matters only how much you eat!<br />
my favorite late night snack = steamed kabocha! <img src='http://she-fit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: amanda</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1232</link>
		<dc:creator>amanda</dc:creator>
		<pubDate>Tue, 20 Oct 2009 03:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1232</guid>
		<description>Vitatops! I also like 1/2 cup of Dannon light N fit vanilla yogurt, fresh strawberries mixed with 1/2 cup of fiber one cereal</description>
		<content:encoded><![CDATA[<p>Vitatops! I also like 1/2 cup of Dannon light N fit vanilla yogurt, fresh strawberries mixed with 1/2 cup of fiber one cereal</p>
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		<title>By: Sagan</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1231</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Sun, 18 Oct 2009 18:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1231</guid>
		<description>I like this idea to dispel the myths!

I love air popped popcorn in the evening, along with a hot mug of tea.</description>
		<content:encoded><![CDATA[<p>I like this idea to dispel the myths!</p>
<p>I love air popped popcorn in the evening, along with a hot mug of tea.</p>
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		<title>By: Menden @ Skinny Menny</title>
		<link>http://she-fit.com/diet_rules_meant_to_be_broken/comment-page-1/#comment-1230</link>
		<dc:creator>Menden @ Skinny Menny</dc:creator>
		<pubDate>Sun, 18 Oct 2009 01:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1419#comment-1230</guid>
		<description>I usually eat dinner pretty late, so I&#039;m not usually hungry for a late-night snack.  But when I am, I like to have something sweet, like some fruit, or yogurt, or a couple of medjool dates...yum!</description>
		<content:encoded><![CDATA[<p>I usually eat dinner pretty late, so I&#8217;m not usually hungry for a late-night snack.  But when I am, I like to have something sweet, like some fruit, or yogurt, or a couple of medjool dates&#8230;yum!</p>
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