Flatout Bread Light: Low Calorie Wrap Alternative

by She FIt on August 12, 2009

Flatout Flatbread Light. A great alternative to sandwiches and a low calorie option for wraps. They have the look of a tortilla, but thicker and doughy. They are made in a rectangle shape, preventing everything from falling out of the flatbread. Nothing makes me more frustrated than working so hard to make a perfect wrap and then it all falling apart when I pick it up.

Ranging at 90 calories, these wraps are gold when being on a diet and losing weight in comparison to Subway’s wraps that are a whooping 310 calories for the bread alone. . . What a difference! These fiber loaded, low carb, high protein wraps come in a variety of different flavors including sun dried tomatoes, italian herb, and multi-grain.

There are so many different ways to eat Flatout Bread. I love making breakfast burritos, sandwich wraps, pinwheel appetizers, fajita wraps, salads, quesadillas, french toast,and everyone’s all time favorite- – - PIZZA!

I love love love pizza, but hate how much butter, oil, and fat comes with it. Flatout bread pizza cuts this out and makes for a healthy alternative to ordering pizza. Try out this great low-fat, low-calorie flatout bread pizza recipe that is loaded with veggies!

Ingredients:

1 flatout flatbread Light Italian Herb

1/2 cup light Ragu Pizza Sauce

1 wedge Laughing Cow Cheese

1/2 cup broccoli

1/4 cup chopped onions

1/4 cup chopped celery

1/4 cup chopped green bell peppers

Directions:

* Preheat oven to 350

* Bake Flatout Bread 5-7 minutes

* Steam all veggies

* Place sauce, veggies, and cheese on flatout bread and bake for another 5-7 minutes

*

What is your favorite way to eat Flatout Bread?

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Tagged as: bread, flat out wrap, flatout, flatout Bread, flatout bread pizza, flatout bread recipes, flatout flat Bread, flatout review, food review, High Protein, Low Calorie, low fat, pizza, review, Sparkpeople, Weight Watchers, wrap

{ 38 comments }

1 Taylor August 12, 2009 at 9:58 am: I love flat-out wraps! I like making a pizza out of mine too! Another fav. way I like to use them is to make quesadillas! Yum!
2 janetha August 12, 2009 at 10:39 am: i love flat outs too! they are so tasty, full of fiber AND protein. love them!
3 Lisa August 12, 2009 at 10:58 am: I will have to check that out!
4 Robin August 12, 2009 at 11:23 am: This is something I must try.
5 Laura August 12, 2009 at 11:27 am: This sound like a great product. I will have to look for it next time I’m at the store, thanks!
6 Pam (Highway to Health) August 12, 2009 at 11:44 am: I wish I could find these somewhere around me! I’ve been dying to try them.
7 Meg August 12, 2009 at 12:25 pm: I love making pizza out of Flat Out bread! I also like to use it for breakfast burritos and deli wraps. They’re hidden in my grocery store though – they’re not even with the other wraps!
8 Sagan August 12, 2009 at 12:52 pm: That sounds so good! I’ve never had a flatout wrap before.
9 Therese August 12, 2009 at 1:04 pm: I love flatout wraps…my only gripe is they have like 500 mg of sodium! That just shows they are a bit overporcessed. I guess I want the best of both worlds, low cal and not processed. I don’t think this exists lol.
10 Lainie August 12, 2009 at 1:08 pm: I love, love flatouts; I always forget about them though, so thank you for reminding me! I’ve definitely made a pizza on them before and it’s great; love how it turns out all crispy!
11 Erica August 12, 2009 at 1:17 pm: I love me some flat out pizza! We haven’t had it in forever! Such a great product
12 Faith August 12, 2009 at 1:17 pm: I love flat out wraps! I like to roll up turkey, veggies, and Neufcahtel cheese to make pretty little pinwheels.
13 Andrea@WellnessNotes August 12, 2009 at 1:19 pm: I have never had flatout flatbread before. I love your pizza recipe! Sounds easy, healthy, & delicious!
14 Low August 12, 2009 at 1:20 pm: I love flat outs! So versatile.
15 Allie (Live Laugh Eat) August 12, 2009 at 1:36 pm: I love how gooey these wraps are. I was skeptical when I first bought them but after the first bite, I was SOLD! I’m really enjoying each of your posts…something different each day.
16 Christina @ MINDFUL LIVING August 12, 2009 at 1:48 pm: love flatouts! i like to brush them with a very little bit of EVOO and sprinkle with kosher salt, cut it to pieces and stick it in the oven- greatttt tasting pita chips!
17 JessinNYC August 12, 2009 at 2:09 pm: YUMMMMM…pizza! Not really into flatouts, but that looks yummy!
18 Christina August 12, 2009 at 3:29 pm: Omg I LOVE these things! My favorite way to use them is definitely for pizza too, they’re the perfect size for a personal pizza!
19 Heather @ Health, Happiness, and Hope August 12, 2009 at 3:43 pm: I used to love Flatout Bread, but I’ve developed a liking for Joseph’s Lavash Breads and tend to buy those now instead. However, I think they both work similarly, and I just love your pizza idea!

xxoo
Heather
20 Gina August 12, 2009 at 4:18 pm: I LOVE Flatout bread!! I’ve never tried making pizza with it, but I think that’s a great idea. I usually just use them to make wraps, or sometimes I dip them in oil and bake them to make crispy chips/crackers. I like to use English muffins for my pizza, or Boboli wheat pizza crust.
21 South Beach Steve August 12, 2009 at 5:08 pm: I would have to say that you have pegged my favorite – flatbread pizza. Mmmm!
22 Mary :: A Merry Life August 12, 2009 at 5:12 pm: How funny, I just made a tuna wrap using these! I absolutely LOVE them. They are my favorite and sooo versatile.
23 Crabby McSlacker August 12, 2009 at 6:29 pm: Haven’t tried them yet.

I am shocked… yet not shocked to hear about the Subway warps. That’s a ridiculous number of calories!
24 Haleigh August 12, 2009 at 6:33 pm: Flat outs are my favorite. I have been eating them for about 2 years, and have come up with so many different combos and they never get old.
25 jaime August 12, 2009 at 7:07 pm: i LOVE flat outs wraps!! la tortilla wraps are great too they are more round and less oval shaped!!

the pizza looks so yummy! xoxox
26 Beth August 12, 2009 at 7:27 pm: I may be one of the only dissenting voice, but I kinda felt like the flat out wraps taste like cardboard…
27 Diana August 12, 2009 at 8:14 pm: I haven’t had this brand of wraps (want to try them soon, though), but I’d probably like them best as a lunch sandwich-wrap or breakfast burrito!!
28 Averie (LoveVeggiesAndYoga) August 12, 2009 at 8:49 pm: Thanks for stopping by my bloggie…you’ve got a great site going here and I am going to read some of your previous posts. Yay you’re in my googlereader now
averie
29 Shannon, The Healthy Beach Bum August 13, 2009 at 7:12 am: oh my goodness i love love love making wrap pizzas. Never tried those Flatouts before. Yummy post!!!
30 Astra Libris August 13, 2009 at 7:19 am: Mmmm, such a great healthy pizza recipe! Yum! I love making pizzas with whole wheat tortillas – I’ll definitely have to try these gorgeous wraps!

Thank you so much for your lovely comment on my blog! I’m so glad you brought me, in turn, to your beautiful blog! Always exciting to meet a fellow nurse!
31 Dana August 13, 2009 at 7:52 am: I LOVE FLAT BREAD!! It’s a huge part of my menus. I love the wraps. I am going to try the pizza. Thanks for the tips.
32 Balance for Mere August 13, 2009 at 8:01 am: I love these things! I like making a wrap with spinach, tomatoes, cucumbers and hummus.

I am also a really big fan of Arnold’s Sandwich slims. Have you tried these? They are great!
33 Angie August 13, 2009 at 9:19 am: I love these things! I like filling mine up with beans, rice and veggies.
34 Tay August 13, 2009 at 10:47 am: I love flat out wraps!! I too like to make a pizza out of them, sandwiches, quesadillas, etc. I bet they’d be good baked to a crisp and used like chips!
35 Jody - Fit at 51 August 13, 2009 at 11:48 am: That all looks YUMMY to me!
36 Linda August 13, 2009 at 3:58 pm: Have I told you lately how much I love your blog? well….

I LOVE YOUR BLOG!!

I’m gonna have to look for these, they look great
37 CaSaundra August 14, 2009 at 6:54 am: I love using the flatbread for tortilla roll-up appetizers. I don’t use them for pizza because I am addicted to my Lavash bread
38 acrady August 8, 2010 at 12:54 pm: I love filling them with chicken, feta cheese, tomatoes, and hummus. Also, scrambled eggs, with jelly and feta cheese.