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	<title>Comments on: Jillian Michaels 30-Day Shred</title>
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	<link>http://she-fit.com/jillian-michaels-30-day-shred/</link>
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		<title>By: Emmett Heykoop</title>
		<link>http://she-fit.com/jillian-michaels-30-day-shred/comment-page-1/#comment-2409</link>
		<dc:creator>Emmett Heykoop</dc:creator>
		<pubDate>Fri, 25 Jun 2010 20:31:56 +0000</pubDate>
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		<description>The greatest fat loss workout involves high intensity interval training, a typical sense diet and plenty of rest.</description>
		<content:encoded><![CDATA[<p>The greatest fat loss workout involves high intensity interval training, a typical sense diet and plenty of rest.</p>
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		<title>By: melissa</title>
		<link>http://she-fit.com/jillian-michaels-30-day-shred/comment-page-1/#comment-1367</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Thu, 21 Jan 2010 04:06:05 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1450#comment-1367</guid>
		<description>I LOVE the 30 day shred. I&#039;ve been doing it since September.  I&#039;ve lost about 12 inches doing this.  After about 3 months of it (i started rotating the levels after i &#039;mastered&#039; level 3) I had to buy new dvds.  I love her other two: banish fat, boost metabolism and No more trouble zones.  All excellent work outs!</description>
		<content:encoded><![CDATA[<p>I LOVE the 30 day shred. I&#8217;ve been doing it since September.  I&#8217;ve lost about 12 inches doing this.  After about 3 months of it (i started rotating the levels after i &#8216;mastered&#8217; level 3) I had to buy new dvds.  I love her other two: banish fat, boost metabolism and No more trouble zones.  All excellent work outs!</p>
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		<title>By: Simply Life</title>
		<link>http://she-fit.com/jillian-michaels-30-day-shred/comment-page-1/#comment-1355</link>
		<dc:creator>Simply Life</dc:creator>
		<pubDate>Mon, 18 Jan 2010 13:22:15 +0000</pubDate>
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		<description>This is great to know - I&#039;m always looking for new videos!</description>
		<content:encoded><![CDATA[<p>This is great to know &#8211; I&#8217;m always looking for new videos!</p>
]]></content:encoded>
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		<title>By: Tamizn</title>
		<link>http://she-fit.com/jillian-michaels-30-day-shred/comment-page-1/#comment-1323</link>
		<dc:creator>Tamizn</dc:creator>
		<pubDate>Sun, 17 Jan 2010 09:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1450#comment-1323</guid>
		<description>Sounds like my kind of DVD! x</description>
		<content:encoded><![CDATA[<p>Sounds like my kind of DVD! x</p>
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		<title>By: Anonymous Fat Girl</title>
		<link>http://she-fit.com/jillian-michaels-30-day-shred/comment-page-1/#comment-1284</link>
		<dc:creator>Anonymous Fat Girl</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:15:36 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1450#comment-1284</guid>
		<description>I also bought this DVD several weeks ago. I really like it a lot. One of the best things about it is that it goes so fast! I love it.</description>
		<content:encoded><![CDATA[<p>I also bought this DVD several weeks ago. I really like it a lot. One of the best things about it is that it goes so fast! I love it.</p>
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	<item>
		<title>By: Wifeish</title>
		<link>http://she-fit.com/jillian-michaels-30-day-shred/comment-page-1/#comment-1283</link>
		<dc:creator>Wifeish</dc:creator>
		<pubDate>Sat, 09 Jan 2010 18:21:37 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1450#comment-1283</guid>
		<description>Hey! Awesome site, this is your friend from the purple zone. Jillian seems really scary. Check out my site and my friend&#039;s site www.greensandjeans.wordpress.com</description>
		<content:encoded><![CDATA[<p>Hey! Awesome site, this is your friend from the purple zone. Jillian seems really scary. Check out my site and my friend&#8217;s site <a href="http://www.greensandjeans.wordpress.com" rel="nofollow">http://www.greensandjeans.wordpress.com</a></p>
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