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Fitness advice for women. Nutrition, exercise and diet tips from fitness blogger Pamela Jones, on Girly Fitness.
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Laugh Away the Pounds



Since It’s Wednesday and all, I thought you might enjoy a little laugh to get your though the week. . . only two more days till the weekend.

6a00c2252669bb604a0100a7ebbfa7000e 500pi1 Laugh Away the Pounds

Question of the Day: How often do you weight yourself?

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21 Responses to “Laugh Away the Pounds”

  1. Tara Says:

    Once a week, at Weight Watchers.

    When I decided to make some changes in my life, I threw out my scale. It’s much healthier for me (mentally) to not have that temptation to obsess in my house.

  2. Robin Says:

    I usually do once a week but sometimes I forget, if I obsess about it then it gets really bad, especially as I haven’t really lost any weight yet.

  3. janetha Says:

    never. haven’t since april!

  4. Lisa Says:

    LOL!!!!!!!!!!! OMGOSH! that is sooo funny!

  5. Erica Says:

    hahahhaha thats awesome. Hmm…I’m bad…about once a day or every other day.

  6. Jenny Says:

    i actually haven’t weighed myself in months — my nutritionist has taken over that job for me .. and i have to tell you, it’s liberating! it’s nice to not be a prisoner to the scale and just live based on how you FEEL rather than what that silly number says.

  7. Kristen @ Simply Savor Says:

    haha i love this! i rarely weigh myself…i go more by how my clothes fit and how i feel :)

  8. Faith Says:

    What an adorable cartoon! I usually don’t weigh myself (and NEVER around that time of the month!) unless I feel a change in how my clothes fit.

  9. Fat Chick Says:

    Love the cartoon. :)

    I actually weigh myself every day. I tried the once a week thing and I’ve tried the “how my clothes fit” but for me (ME) it didn’t work. Weighing myself every day (or almost every day I sometimes skip a day) works great for me so I do it.

    I think it’s all about what works for you.

  10. Andrea@WellnessNotes Says:

    Thanks for making me laugh! :)

    I weigh myself about once per month just to make sure things are still “okay.”

  11. Lauren Says:

    Very clever cartoon! I weigh myself most mornings as soon as I wake up. I’ve heard that this is the time of day get the most accurate weight measurement, since you haven’t put anything into your body yet. That being said, I don’t put too much stock in what the scale says. I go more by how my clothes fit.

  12. Juliana Says:

    The cartoon is so funny…thank you for sharing it!
    Weighing? Once in a great while out of curiosity.

  13. Jody - Fit at 51 Says:

    I weigh once a day but I really use how my clothes fit as my guide. I started this more as I aged & I really needed to pay attention to how age & hormones was effecting my body.. but it really comes down to how those clothes fit & if they are still working for ya. If they are getting tight OR you can’t get in them, time to re-evaluate!!!

    My weight fluctuates at least 3 pounds in a day, sometimes more so ….

  14. Lesley Says:

    I don’t weigh myself very often. I just eat healthy, workout and not really worry about it. But when I was trying to loose weight, I weighed about every day and it was great motivation to keep going. Now I’m working on building muscle so I don’t so much care about my weight.

  15. Balance for Mere Says:

    I weigh myself every Tuesday and Friday. I can’t do it every day! I made myself crazy doing that last year.

  16. Gina Says:

    I used to weight myself about 3 times a week, now it’s next to never. I think the number really means nothing, as long as I’m eating healthy and sticking to a good diet plan :)

  17. Sana Says:

    Every morning, when I was dieting.

  18. Diane, Fit to the Finish Says:

    I weigh myself everyday, both while I was losing all my weight, and now. For me, although I know some may disagree, it helps keep me accountable. Not obsessed though!!

  19. Christina Says:

    I weigh myself whenever I see a scale cause I don’t own one. Usually like once a week or so at a friends house.

  20. fittingbackin Says:

    hehe love the cartoon!! My fave ‘weight’ cartoon is when the cow is on getting weighed he’s like NO kill me first! h aha I weigh every day!!

  21. Carolyn Says:

    That’s pretty great! :)

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