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	<title>Comments on: What Defines You?</title>
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		<title>By: oscar grant</title>
		<link>http://she-fit.com/scale_obession/comment-page-1/#comment-3975</link>
		<dc:creator>oscar grant</dc:creator>
		<pubDate>Sun, 07 Nov 2010 10:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1459#comment-3975</guid>
		<description>I love this post so much it hurts a little. :)</description>
		<content:encoded><![CDATA[<p>I love this post so much it hurts a little. <img src='http://she-fit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Tay</title>
		<link>http://she-fit.com/scale_obession/comment-page-1/#comment-1405</link>
		<dc:creator>Tay</dc:creator>
		<pubDate>Tue, 09 Feb 2010 17:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1459#comment-1405</guid>
		<description>I stopped weighing myself for about six months or more. I judged my weight gain or loss by the way my clothes were fitting me. Then I decided to lose weight and I had to weigh myself to see how much I could lose while still being healthy. I stepped on the scale, knowing what would happen. It never fails, once I start weighing myself I just can&#039;t stop. I&#039;d do it every day, maybe even three times a day if I didn&#039;t tell myself not to. I&#039;m not sure why I do that. I usually just get off the scale, shrug and say, &quot;whatever,&quot; anyway.</description>
		<content:encoded><![CDATA[<p>I stopped weighing myself for about six months or more. I judged my weight gain or loss by the way my clothes were fitting me. Then I decided to lose weight and I had to weigh myself to see how much I could lose while still being healthy. I stepped on the scale, knowing what would happen. It never fails, once I start weighing myself I just can&#8217;t stop. I&#8217;d do it every day, maybe even three times a day if I didn&#8217;t tell myself not to. I&#8217;m not sure why I do that. I usually just get off the scale, shrug and say, &#8220;whatever,&#8221; anyway.</p>
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		<title>By: Simply Life</title>
		<link>http://she-fit.com/scale_obession/comment-page-1/#comment-1354</link>
		<dc:creator>Simply Life</dc:creator>
		<pubDate>Mon, 18 Jan 2010 13:21:13 +0000</pubDate>
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		<description>We actually don&#039;t own a scale - we both eat healthy, exercise regularly and have never dieted and are happy with our weight and lifestyle - so we don&#039;t want to start paying attention to numbers and lose the focus on how we&#039;re eating and feeling!</description>
		<content:encoded><![CDATA[<p>We actually don&#8217;t own a scale &#8211; we both eat healthy, exercise regularly and have never dieted and are happy with our weight and lifestyle &#8211; so we don&#8217;t want to start paying attention to numbers and lose the focus on how we&#8217;re eating and feeling!</p>
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		<title>By: Summer</title>
		<link>http://she-fit.com/scale_obession/comment-page-1/#comment-1314</link>
		<dc:creator>Summer</dc:creator>
		<pubDate>Fri, 15 Jan 2010 03:38:25 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1459#comment-1314</guid>
		<description>Great post! I got a little choked up when I read the note on the scale. Hmmm. It really makes a girl think! I am totally guilty of this. Just this morning I was beating myself up, feeling like a fat pig for not sticking to my &quot;points&quot; yesterday. I stepped on the scale and it was lower than I thought. Immediately, I felt light and beautiful. I must admit, I had a little spring in my step for a good part of the day. Ridiculous! Anyway, thanks for the reminder... and the picture!</description>
		<content:encoded><![CDATA[<p>Great post! I got a little choked up when I read the note on the scale. Hmmm. It really makes a girl think! I am totally guilty of this. Just this morning I was beating myself up, feeling like a fat pig for not sticking to my &#8220;points&#8221; yesterday. I stepped on the scale and it was lower than I thought. Immediately, I felt light and beautiful. I must admit, I had a little spring in my step for a good part of the day. Ridiculous! Anyway, thanks for the reminder&#8230; and the picture!</p>
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		<title>By: sophia</title>
		<link>http://she-fit.com/scale_obession/comment-page-1/#comment-1301</link>
		<dc:creator>sophia</dc:creator>
		<pubDate>Tue, 12 Jan 2010 04:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=1459#comment-1301</guid>
		<description>Great post!! Every woman needs to read this. we are SO much more than numbers, and each and every one of us has a special life to us...a life that is so much more meaningful and eternal than temporary vanity weight!</description>
		<content:encoded><![CDATA[<p>Great post!! Every woman needs to read this. we are SO much more than numbers, and each and every one of us has a special life to us&#8230;a life that is so much more meaningful and eternal than temporary vanity weight!</p>
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		<title>By: Sagan</title>
		<link>http://she-fit.com/scale_obession/comment-page-1/#comment-1299</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Tue, 12 Jan 2010 01:38:12 +0000</pubDate>
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		<description>Love it. A number does NOT define us. And we can learn a little something about ourselves from the reaction that we have to that number too, I think... and what we plan on doing to improve our relationship with ourselves.</description>
		<content:encoded><![CDATA[<p>Love it. A number does NOT define us. And we can learn a little something about ourselves from the reaction that we have to that number too, I think&#8230; and what we plan on doing to improve our relationship with ourselves.</p>
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