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	<title>Comments on: Simple and Fun Ways to Burn 200 Calories</title>
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		<title>By: Mehak</title>
		<link>http://she-fit.com/simple_ways_burn_200_calories/comment-page-1/#comment-428</link>
		<dc:creator>Mehak</dc:creator>
		<pubDate>Tue, 04 Aug 2009 19:25:58 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=865#comment-428</guid>
		<description>Ah! OMG...that&#039;s so great. I am ALWAYS de-cluttering. Hey, what about loading the dishwasher? I spend like 2 hours making sure every single hole is filled so I&#039;m not killing more trees than I absolutely HAVE to (I also use plates 3-4 times depending on what kind of food was on them). 

And cooking? What about cooking? Standing over a stove and &quot;stirring vigorously&quot; has GOT to be a real calorie burner!</description>
		<content:encoded><![CDATA[<p>Ah! OMG&#8230;that&#8217;s so great. I am ALWAYS de-cluttering. Hey, what about loading the dishwasher? I spend like 2 hours making sure every single hole is filled so I&#8217;m not killing more trees than I absolutely HAVE to (I also use plates 3-4 times depending on what kind of food was on them). </p>
<p>And cooking? What about cooking? Standing over a stove and &#8220;stirring vigorously&#8221; has GOT to be a real calorie burner!</p>
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		<title>By: bhealthier</title>
		<link>http://she-fit.com/simple_ways_burn_200_calories/comment-page-1/#comment-322</link>
		<dc:creator>bhealthier</dc:creator>
		<pubDate>Sat, 01 Aug 2009 00:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=865#comment-322</guid>
		<description>fantastic tips! 

I wish my dog didn&#039;t run away every time he wasn&#039;t on a leash- othewise I could totally take him to the parks to play frisbee. :( walks on leash it is for now.</description>
		<content:encoded><![CDATA[<p>fantastic tips! </p>
<p>I wish my dog didn&#8217;t run away every time he wasn&#8217;t on a leash- othewise I could totally take him to the parks to play frisbee. <img src='http://she-fit.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  walks on leash it is for now.</p>
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		<title>By: South Beach Steve</title>
		<link>http://she-fit.com/simple_ways_burn_200_calories/comment-page-1/#comment-265</link>
		<dc:creator>South Beach Steve</dc:creator>
		<pubDate>Wed, 29 Jul 2009 00:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=865#comment-265</guid>
		<description>Great suggestions!</description>
		<content:encoded><![CDATA[<p>Great suggestions!</p>
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		<title>By: Erica</title>
		<link>http://she-fit.com/simple_ways_burn_200_calories/comment-page-1/#comment-263</link>
		<dc:creator>Erica</dc:creator>
		<pubDate>Wed, 29 Jul 2009 00:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=865#comment-263</guid>
		<description>WONDERFUL post! I love dancing while I clean=extra burn ;)</description>
		<content:encoded><![CDATA[<p>WONDERFUL post! I love dancing while I clean=extra burn <img src='http://she-fit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Andrea@WellnessNotes</title>
		<link>http://she-fit.com/simple_ways_burn_200_calories/comment-page-1/#comment-259</link>
		<dc:creator>Andrea@WellnessNotes</dc:creator>
		<pubDate>Tue, 28 Jul 2009 19:36:42 +0000</pubDate>
		<guid isPermaLink="false">http://she-fit.com/?p=865#comment-259</guid>
		<description>Yes, all that exercise that doesn&#039;t really feel like exercise really does add up! Great ideas! :)</description>
		<content:encoded><![CDATA[<p>Yes, all that exercise that doesn&#8217;t really feel like exercise really does add up! Great ideas! <img src='http://she-fit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://she-fit.com/simple_ways_burn_200_calories/comment-page-1/#comment-258</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Tue, 28 Jul 2009 18:56:48 +0000</pubDate>
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		<description>I love these practical, easy to implement ideas. I like the stairs one!! We have stairs and I wish I could count how many times I go up and down!</description>
		<content:encoded><![CDATA[<p>I love these practical, easy to implement ideas. I like the stairs one!! We have stairs and I wish I could count how many times I go up and down!</p>
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