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	<title> &#187; jelly</title>
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		<title>Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!</title>
		<link>http://she-fit.com/crofters_organic_superfruit_spread/</link>
		<comments>http://she-fit.com/crofters_organic_superfruit_spread/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 16:19:07 +0000</pubDate>
		<dc:creator>She FIt</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Crofter's]]></category>
		<category><![CDATA[Crofter's Superfruit Spread]]></category>
		<category><![CDATA[Europe]]></category>
		<category><![CDATA[Fruit Spread]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[less sugar]]></category>
		<category><![CDATA[North America]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Raspberry]]></category>
		<category><![CDATA[South America]]></category>
		<category><![CDATA[Superfruit]]></category>
		<category><![CDATA[weightloss]]></category>

		<guid isPermaLink="false">http://she-fit.com/?p=1291</guid>
		<description><![CDATA[Asia, North America, South America, and Europe. All four of these countries were brought together by Crofters to create an amazing flavor blasting blend of superfruit spreads. These spreads are an antioxidant power house. . . as much as twice the amount as other fruits! Crofters Superfruit Spreads are all organic and have 1/3 less sugar [...]]]></description>
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<p><meta name="description" content="Crofter's Organic SuperFruit Spread are an antioxidant powerhouse. Each loaded with  different fruits from four different countries and have 1/3 less sugar than regular jams and jellies."><br />
<meta name="keywords" content="Crofter's, Crofter's Superfruit Spread, Superfruit, Fruit Spread, North America, South America, Asia, Europe, Jelly, Jam, Blueberry, Pomegranate, Raspberry, Weightloss, nutrition, calories, less sugar"><br />
</head></p>
<h3 style="text-align: center;"><span style="color: #000080;">Asia, North America, South America, and Europe. </span></h3>
<h3><span style="color: #000080;"><img class="aligncenter size-full wp-image-1292" title="images" src="http://she-fit.com/wp-content/uploads/2009/08/images14.jpeg" alt=" Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!" width="120" height="94" />All four of these countries were brought together by <a href="http://www.croftersorganic.com/index.php" target="_blank"><span style="color: #f30b35;">Crofters</span></a> to create an amazing flavor blasting blend of superfruit spreads. These spreads are an antioxidant power house. . . as much as twice the amount as other fruits! <a href="http://www.croftersorganic.com/index.php?option=com_content&amp;view=article&amp;id=73&amp;Itemid=5" target="_blank"><span style="color: #f30b35;">Crofters Superfruit Spreads</span></a> are all organic and have 1/3 less sugar than your regular jams. With only 30 calories and 7g of sugar you are sure to get a great taste without paying for it on your waistline.</span></h3>
<h3><span style="color: #000080;">Each contains different fruits from the four countries and all four Superfruit spreads are mixed with Morello Cherries and Red Grapes. Here are the four fruit spread blends: </span></h3>
<h3 style="text-align: center;"><span style="color: #008000;"><span style="text-decoration: underline;"><img class="alignright size-full wp-image-1295" title="images-1" src="http://she-fit.com/wp-content/uploads/2009/08/images-17.jpeg" alt=" Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!" width="86" height="124" />From Europe we have Black Current and Pomegranate Blend.</span></span></h3>
<h3><span style="color: #000080;">This combination has been known to lower the risk of age-related diseases including Parkinson’s and Alzheimer’s.</span></h3>
<h3 style="text-align: center;"><span style="color: #ff6600;"><span style="text-decoration: underline;"><img class="alignright size-full wp-image-1297" title="images-2" src="http://she-fit.com/wp-content/uploads/2009/08/images-27.jpeg" alt=" Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!" width="97" height="124" />Asia brings Raspberries and Yumberries Blend.</span></span></h3>
<h3><span style="color: #000080;">Evidently Asia use to use this combination to maintain and restore health! Yumberries are known to help treat digestive problems and control blood sugar.</span></h3>
<h3 style="text-align: center;"><span style="color: #0000ff;"><span style="text-decoration: underline;"><img class="alignright size-full wp-image-1299" title="images-3" src="http://she-fit.com/wp-content/uploads/2009/08/images-32.jpeg" alt=" Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!" width="99" height="91" />North America brings Wild Blueberries and Cranberries Blend.</span></span></h3>
<h3 style="text-align: left;"><span style="color: #000080;">This combination blend is loaded with Vitamin C which helps you fight the common cold as well as aiding in preventing cancer, cataracts, and lowers blood pressure. </span></h3>
<h3 style="text-align: center;"><span style="color: #ff0000;"><span style="text-decoration: underline;"><img class="alignright size-medium wp-image-1301" title="show_image_in_imgtag.php" src="http://she-fit.com/wp-content/uploads/2009/08/show_image_in_imgtag.php-177x300.jpg" alt="show image in imgtag.php 177x300 Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!" width="71" height="121" />South America contains Maqui and Passionfruit Blend.</span></span></h3>
<h3><span style="color: #000080;">Maqui fruit is known to have as much as twice the amount of antioxidants as acai berries and improve cardiovascular health, stabilizing blood sugar and fight inflammation.</span></h3>
<h3><span style="color: #000080;">I thought I would try each one out and decide which one was my favorite, but I have to say that I really did enjoy every single one of them. They each had their own unique flavor and what I loved most is the chunks of fruit mixed in. If I absolutely had to choose just one I would have to go with Crofter&#8217;s Superfruit spread from South America (Maqui and Passionfruit Blend)</span></h3>
<h3><span style="color: #000080;"><img class="aligncenter size-medium wp-image-1294" title="DSCN1313" src="http://she-fit.com/wp-content/uploads/2009/08/DSCN1313-300x225.jpg" alt="DSCN1313 300x225 Crofter’s Organic SuperFruit Spreads: A World Of Flavor in a Jar!" width="300" height="225" /></span></h3>
<h3><span style="color: #000080;">If you are looking for a sweeter fruit spread, I would recommend going with South America&#8217;s Maqui and Passionfruit. For a more tart flavor, go with North America&#8217;s Wild Blueberries and Cranberries blend. I guess if I absolutely had to choose just one I would have to go with Crofter&#8217;s Superfruit spread from South America (Maqui and Passionfruit Blend)</span></h3>
<h3 style="text-align: center;"><span style="color: #f30b35;">So what are you waiting for, go out and experience these different cultures through Crofter&#8217;s SuperFruit Spreads!</span></h3>
<h4 style="text-align: center;"><span style="color: #f30b35;">Question: Of all four blends, which one do you think you would enjoy the most?</span></h4>
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		</item>
		<item>
		<title>Apple Butter Fruit Spread- Zero Calories</title>
		<link>http://she-fit.com/apple_butter_fruit_spread/</link>
		<comments>http://she-fit.com/apple_butter_fruit_spread/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 07:17:35 +0000</pubDate>
		<dc:creator>She FIt</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[Apple Butter]]></category>
		<category><![CDATA[Apricot]]></category>
		<category><![CDATA[Blueberry]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[jams]]></category>
		<category><![CDATA[jars]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[pectin]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Spreads]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Walden Farms]]></category>

		<guid isPermaLink="false">http://she-fit.com/?p=986</guid>
		<description><![CDATA[Now you can enjoy all the jelly, jams, and fruit spreads that you want without all the added sugar and calories. I recently discovered Walden Farms Calorie Free Fruit Spreads while shopping at Sprouts. These fruit spreads are made with concentrated fruit extracts, splenda, and natural flavors, but no calorie, fat, carbs, gluten or sugars of [...]]]></description>
			<content:encoded><![CDATA[<p></p><h3><span style="color: #000080;"><img class="alignleft size-full wp-image-987" title="images" src="http://she-fit.com/wp-content/uploads/2009/08/images1.jpeg" alt=" Apple Butter Fruit Spread  Zero Calories" width="123" height="117" />Now you can enjoy all the jelly, jams, and fruit spreads that you want without all the added sugar and calories. I recently discovered Walden Farms Calorie Free Fruit Spreads while shopping at <a href="http://sprouts.com/home.php" target="_blank"><span style="color: #800080;">Sprouts</span></a>. </span></h3>
<h3><span style="color: #000080;">These fruit spreads are made with concentrated fruit extracts, splenda, and natural flavors, but no calorie, fat, carbs, gluten or sugars of any kind. I know there is controversy with splenda, but at least it&#8217;s not aspartame! Where do you stand with splenda?</span></h3>
<h3><span style="color: #000080;">There was a variety of fruit spreads to choose from, including strawberry, raspberry, blueberry and apricot, and orange, but when I saw Apple Butter, I just couldn&#8217;t resist. Obviously since it was a fruit spread it didn&#8217;t have the rich creamy taste of REAL apple butter, but it did had a great cinnamon apple flavor. </span></h3>
<h3><span style="color: #000080;">The best part was that you can use this one ingredient to spice up any meal! Here were a few recipes I used with my Walden Farms apple butter:</span></h3>
<h3><span style="color: #800080;">- Spread on toast  or a biscuit with small amount of butter</span></h3>
<h3><span style="color: #000080;"><span style="color: #800080;">- Mixed with low fat yogurt, a small amount of honey, and</span><span style="color: #800080;"> </span><a href="http://she-fit.com/skinny_fiber_weight_loss/" target="_blank"><span style="color: #000080;">Fiber One Cereal</span></a></span></h3>
<h3><span style="color: #800080;">- Combine with oatmeal, almond milk, raisins, and chopped up apples and a little bit of cinnamon</span></h3>
<h3><span style="color: #800080;">- Mixed in with frozen yogurt </span></h3>
<h3><span style="color: #800080;">- Swirl it into some fat free cottage cheese, raisins, sprinkled with Grapenuts Cereal</span></h3>
<h3 style="font-size: 1.17em;"><span style="color: #800080;">- Mixed with fat free cool whip and spread on a rice cake&#8230; tasted just like apple pie for only 50 calories!</span></h3>
<h3 style="text-align: center;"><span style="color: #000080;"><span style="color: #000080;">Here is a pic of one of the many yummy recipes I made durning my afternoon snack <img src='http://she-fit.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Apple Butter Fruit Spread  Zero Calories" class='wp-smiley' title="Apple Butter Fruit Spread  Zero Calories" /> </span></span></h3>
<p><span style="color: #000080;"><span style="color: #800080;"><img class="aligncenter size-medium wp-image-993" title="AppleButter_ME" src="http://she-fit.com/wp-content/uploads/2009/08/AppleButter_ME2-300x225.jpg" alt="AppleButter ME2 300x225 Apple Butter Fruit Spread  Zero Calories" width="300" height="225" /><br />
</span></span></p>
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